These are great power-foods to add to your grocery list. Incorporating this into your diet can restore both energy and health.
Steel-cut oats
lentils
buck wheat pasta
quinoa
almonds
healthy cereal
walnuts
whole grain pasta
kidney beans
Kale
Tarragon
Avocado
Tomatoes
Soybeans
Spinach
Broccoli
Mushrooms
Onions
Bell peppers
Carrots
Olives
Barley
Sweet Potatoes
Lemons
Potatoes
Apples
Bananas
Pomegranate
Organic Lean Beef
Eggs
Wild Salmon
Tuna
Sliced Meat
Cottage cheese
Non-fat Milk
Probiotic
Yogurt
Low-fat string cheese
Parmesan
Garlic
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